Teri meri

Vo pagal sa ladka - Shikha

Bahar se nafrat thi,
Par dil me wo mere basta tha !
Wo pagal sa ek ladka,
Jo dekh ke mujhko hansta tha !!
Kyun thukraya ? mang ko uski,
Soch ke ab pachhtati hu !
Dil ke badle dil manga tha,
sauda kitna sasta tha !!
Kisse puchhu ? kaise puchhu ?
Kyun nahi deta ab dikhayi !
Roz guzarta tha wo idhar se,
Uska yahi rasta tha !!
Dard chhupa kar jeena uski,
bahut purani adat thi !
Bheetar-bheetar rota tha wo,
bahar-bahar hansta tha !!

Written and Sent by Neelam Sharma

Teri baaho mai - Shikha

Teri baho me simatkar....

Teri baho me simatkar hum yu kho jayenge,

Muhobbat ki sari hado se hum yu gujar jayenge.

Paan lilu joyu ne tame yaad aavya - Gujarati gazal

Tara sharne aavyo chhu - Shikha

Best collection of Shaan

Uvassagaharm stotra - Jain religion

Phool nahi to pankhdi - jain stavan

Best of evergreen romantic songs

Beauty tips - Shikha

What is acne?

Acne occurs when the hair follicles (pores) are plugged with oil and dead skin cells. Certain hormones cause extra production of oil. In addition, some medications and certain diet (that is rich in carbohydrates) also contribute to the production of acne.

If the follicle wall is bulged, this will form a whitehead. On the other hand, if the plug is open to the surface it may darken resulting in blackhead.

Mayo clinic represent an image that describes exactly what happens. The image shows that oil combines with the dead skin cells may plug the pores, which enable bacteria to cause inflammation and infection to the skin. The blocked oil then causes the pores to fluff and create a pimple.

If you have a serious acne problem, it is better for you to ask your dermatologist to diagnose your situation, and suggest the best prescription medication for you. Using over the counter topical treatment may decrease the production of oil, but it is always recommended to ask a doctor for the best results. To prevent the formation of pimples, you should follow a healthy lifestyle. This will not only help heal pimples, it can also reduce the appearance of future ones.

Healthy lifestyle for controlling acne occurrence:

1. Use gentle cleanser for washing your face. Harsh chemicals and facial scrubs may make acne worse. Wash acne-prone skin only twice a day, since too much washing can irritate your skin.

2. Avoid oily cosmetics. Excess oil in cosmetics may increase the appearance of acne, so you should look for products labeled “water-based”

3. Don’t squeeze pimples. I know this may be difficult to do, but you have to avoid that since squeezing can cause infection or scarring.

4. Remove makeup before going to bed. Going to bed with your makeup on will clog your pores causing more pimples to appear. Also, you should regularly clean your cosmetics brushes with mild soap and water.

I always like to use home remedies for acne, so if you have mild acne situation, you might want to try some of these home remedies recommended by professional doctors.

Dr Oz suggests some easy and delicious home remedies for acne, here is one of those acne remedies:

Chocolate home remedy for acne:
This recipe contains omega-3s from the walnuts, which are essential for your skin health; also contain whole bran that can help reduce the appearance and instances of blemishes.
Ingredients
1 cup whole grain cereal
1/4 cup walnuts
2 mini dark chocolate bars or 3 tbsp of dark chocolate chips
Directions
Melt chocolate the chocolate and drizzle of the cereal and nuts. Stir apply to your face and enjoy!
According to Dr Drew Ordon ( from the famous The Doctors TV Show) he states his prevention tips for acne as follows:

1. Cleanse regularly
2. Exfoliate
3. Use salicyclic acid
4. Use benzoyl peroxide

Dr Ordon also suggests the following two home remedies for acne:

Pumpkin home remedy for acne.

Ingredients:
200 grams of pumpkin pulp
1 tablespoon of non-fat sour cream
Directions: mix ingredients and apply it to your face. Leave it on for 20 minutes and then rinse with cool water. This will cleanse your face, open up your pores; helping reduce pimples and give your skin a glow! 

Chamomile tea home remedy for acne

Ingredients:
Chamomile teabag soaked in warm water
Directions: apply the teabag to the affected area for 15 minutes.
Dr Ordon says that the teabag works as a warm compress and contains agents, which have anti-inflammatory factors features that help soothe the pimple and reduce redness.

Recommended:  Three DIY Home Remedies for Acne (Infographic)
Whether you use medications or home remedies for acne treatment, it is essential to keep in mind that you should first know the causes of your pimples; this is half of the way to cure them, and have a healthy glowing skin.