Monday, 27 April 2015

Natural tips for your beautiful skin



Natural tips for your beautiful skin...
Millions of dollars are spent daily on skin care products that claim to be “all natural”. Most of the time they are not – but there’s a reason why they claim to be: because consumers are aware that natural is better.In this article, I’m going to reveal ten of my best skin care tips so you can achieve beautiful, glowing, vibrant and healthy skin using the power of nature’s wonders.

1. Healthy, glowing, beautiful skin starts with, like most things, good nutrition. Vitamin E is one of the most effective vitamins for skin care and is naturally found in foods such as sunflower seeds, nuts, vegetable oils, tomatoes, pine nuts, wheat germ and avocado. Include these foods in your diet as the first, and most important, step.

2. Secondly, and quite obviously, hydration is important. 6-8 glasses of water will help flush the toxins and pollutants from your body leading to clearer, more glowing skin.

3. Improve your circulation and notice better quality skin. Improving your circulation can be as simple as moving around more often. If you spend most of the day sitting at your desk, then set aside a few moments every 30 minutes or so to get up, move around and increase your blood flow. This will prevent cellulite, skin puffiness and acne.

4. Try making your own homemade face masks. Face masks are one of the best ways to moisturize, eliminate trapped dirt, draw out impurities and remove the top layer of dead skin cells. Here are my top five best homemade face masks.


Homemade Face Mask #1
Bentonite Clay Masks

The best masks you can use on your face (and body) are made with bentonite clay powder as the basic ingredient. Bentonite clay pulls toxins from your body, and with the addition of a few drops of vitamin E oil for healing, and a few drops of almond oilto moisturize, you’ll have a good basic mask. For a single application, you’ll need about 1/2 cup of clay powder, mixed with just enough water to make a spreadable, mudlike consistency. Add two drops of vitamin E oil, and two or three drops of almond oil, mix well and apply.

For an even better version, add 1/4 cup of kelp powder to nourish your skin and increase the detoxifying effect of the clay. Kelp powder also has an anti-aging effect, and will leave your skin feeling revitalized.


Homemade Face Mask #2
Cornmeal Mask

Cornmeal is an excellent exfoliant, and is a wonderful choice if your skin is dry and flaky. It will help to remove skin flakes, and with the addition of a few other ingredients, will nourish and brighten your face or body.

For a great mask, you’ll need about 1/2 cup of finely-ground cornmeal (NOT cornmeal mix). Add approximately 1 tsp. of honey, two drops of vitamin E oil, and enough water to make a thick paste, mix well, and apply.


Homemade Face Mask #3
Yogurt Masks

Yogurt makes a wonderful mask that will nourish and balance your skin. It can be used as the base for many masks with multiple effects.


  • For a refreshing mask, puree half a cucumber in a blender with a tablespoon of yogurt, apply, and rinse off after 15 to 20 minutes.
  • For a moisturizing mask, mash a very ripe banana with 1 teaspoon honey and 2 teaspoons yogurt. Apply evenly and allow to dry completely before rinsing off with cool water.
  • For an oily skin mask, mix 1 tablespoon of yogurt with 1 teaspoon of honey and add two or three drops of fresh lemon or lime juice. Mix well, apply and allow to sit for 15 to 20 minutes, then wash with a steaming washcloth.

Homemade Face Mask #4
Acne Face Mask

The best masks for acne prone skin include strawberries, which contain natural alpha-hydroxy acids for gentle exfoliation and deep cleaning. The best recipe I’ve found follows:

One or two strawberries, mashed, then placed in a coffee filter and squeezed to remove most of the juice. Place the remaining pulp in a bowl and add one tablespoon of witch hazel, one teaspoon of bentonite clay, and two drops of lemon juice. Mix well and apply to the face, leaving on for about 10 minutes before rinsing off with cool water.


Homemade Face Mask #5
Smoothing, Moisturizing Mask

There are many options for moisturizing and smoothing the skin, but the best I’ve found is this one:

half an over-ripe banana
half an over-ripe avocado
one tablespoon of chopped cucumber
one tablespoon of yogurt
one tablespoon of olive oil

Mix ingredients well (a blender works best.) Apply a thick layer and leave on for 30 minutes, then wash off with lukewarm water followed by a cold water splash.

5. Apply Shea Butter to your skin daily and reap the magical benefits it has for your skin. It protects from the sun up to SPF 6, it is anti-inflammatory, emollient, and humectant and when applied to the face it can reduce fine lines, wrinkles and dry skin. Pick up some raw unrefined Shea Butter from here. 

6. Coconut oil, applied topically, is highly effective at moisturizing, exfoliating, delaying wrinkles and firming sagging skin. Pick up a tub and use regularly to reap the benefits.

7. Applying honey to the skin can create a soothing and smoothing facial to moisturize your skin. Add some oats or some wheat germ oil to help exfoliate.

8. Acne is one of the most common skin complaints, and there are a huge number of natural substances and oils you can apply to reduce or even completely prevent new breakouts. For example coconut oil, jojoba oil and witch hazel. You can also try a face mask with bentonite clay and organic honey to help clear acne.

9. Steam your face daily by placing boiling water in a bowl and putting your head over it with a towel. Add a few drops of eucalyptus oil to enhance the effect.

Homemade beauty magical tips

 Olive oil makeup remover
Apply extra virgin olive oil to a clean cloth to easily wipe away makeup at the end of the day. This homemade beauty tip doesn't just make your life easier; it is good for you too! Olive oil is moisturizing. It is rich in vitamin Eand it has antibacterial properties.

Rose water toner
You can find a bottle of pure rose water in the baking aisle of most grocery stores. Pour an ounce or two in a small spray bottle and you have a hydrating, toning facial mist. Use it in between your facial cleanser and moisturizer. You can also spritz rose water over your makeup for a dewy finish.


  Avocado mask for dry hair
Restore softness and shine to dry, damaged hair with half of a ripe avocado and a vitamin E rich oil like olive or sweet almond oil. This is an amazing replenishing beauty treatment to use if your hair has been damaged from over styling or from color treatments.

 The wash cloth lip scrub

Do you have chapped, flaking lips? No problem. Gently scrub away dry skin with a warm, wet cloth. After exfoliating, coat lips with your favorite lip balm or any other moisturizer that you may have in your home.

 

Moisturize with coconut oil

Rub virgin coconut oil into dry skin and chapped lips for soothing relief. Not only does coconut oil quickly absorb into the skin, but it also has a lovely smell!

 

Cucumbers for tired eyes

Place thinly sliced cucumbers over closed eyes for 15 minutes to freshen your look. Cucumbers hydrate the delicate under eye area. This is one of the best homemade beauty tips for instantly looking younger and more vibrant.

 

Honey for acne

Raw honey is excellent for improving blemished skin. It has antibacterial properties and it is soothing. Use it as a spot treatment for pimples or apply it over your skin as a face mask.

 

 Coffee and sugar body scrub

Exfoliate your skin with a luxurious, do-it-yourself body scrub. Stir together brown sugar crystals, ground coffee, and olive oil. Massage over your body before showering or bathing to scrub away dead skin cells and to reveal a gorgeous, radiant glow.

 

Homemade milk bath

After exfoliating, treat yourself to a softening milk bath. Add two cups of milk to bath water. Swirl in honey, essential oils, oat powder, dried rose petals, or anything else you would like to make your homemade beauty treatment as luxurious as you want.

 


Get Rid Of Oily Skin Fast With Natural Beauty Tips


Follow these natural beauty tips recommendations about how to get rid of oily skin. Clean thoroughly your oily skin at least twice a day with glycerin soap to remove the dirt and dust. This will prevent clogging up of the pores & keep your skin fresh. Remove all make-up before going to sleep. Eat plenty of foods which are rich in protein. Include in your diet lots of leafy vegetables and fresh fruit. Vitamin B2 helps in preventing oily skin, therefore, include good sources of vitamin B2 by eating wheat germs, whole grains, beans and nuts. Reduce intake of sugar and fat and avoid chocolate, fried food, alcoholic beverages and soft drinks for preventing oily skin.


Do not mistake thinking that oily skin does not need to be hydrated. Oil is not moisture. Keep your skin hydrated by drinking lots of water. Use a good moisturizer, the one which suits your oily skin, so that your oily skin remains hydrated.

Home Remedies For Oily Skin


(i) Lemon juice – Tested home remedy for oily skin : Mix a teaspoon of lemon juice with cold water & message it on your skin and wash off with glycerin soap after ten to fifteen minutes. It will make your skin oil free. An ancient time natural beauty tip to stop oily skin.

(ii) Apple Facial Message : To convert your oily skin in to naturally glowing skin, peel apple & cut it in to small pieces. Rub these small pieces on your face. After one hour wash your face with clean water. This will make your skin oil free & glowing. An easy natural beauty tip to reduce oily skin. 


(iii) Almond Honey Scrub: Mix a small quantity of grounded almonds with honey. Message gently (don’t scrub) the paste onto your skin. After ten to fifteen minutes wash your face thoroughly.

(iv) Oatmeal & Aloe Vera Scrub : Mix oatmeal with aloe Vera. Rub gently onto your skin. After ten to fifteen minutes wash off thoroughly.

(v) AVOID above scrubs, in case you have acne problem, as this can aggravate your already irritated skin.
vi) AVOID damp makeups as it leads to clogging up of pores.
 vii) AVOID heavy cheesy, fried and sugary foods.



 



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